Everything You Need to Know About Acne

Are you sick of buying multiple ‘effective’ products, trying out every DIY remedy there is, and making numerous trips to the dermatologist to treat your acne but all in vain? Do you think of acne as a house guest that shows up uninvited, stays longer than expected, and leaves a mess after leaving? Well, don’t worry, we got you! Here is everything you need to know about acne.

What Might Be Causing You to Break Out?

Acne, the uninvited guest, can be caused due to various reasons. While mostly genetics may be the underlying cause, sometimes it's the hormones going haywire or the pollution taking a toll on your skin. At other times it can simply be a poor diet and an unhealthy lifestyle. 

Consider Your Type

To figure out a way to treat acne, you need to know its type. Are they whiteheads that occur due to under exfoliating and cause a breakout due to the accumulation of dead skin cells and sebum? Or are they red cysts that are caused due to hormones such as cortisol that wreak havoc on the skin whenever you're stressed? Identifying your type of acne is a great first step in building a skincare regimen around it!

What to Do About It? 

You have a good shot at getting rid of mild acne with over-the-counter medications. Salicylic acid and Benzoyl Peroxide work well in treating acne by fighting the bacteria that cause zits. However, be mindful that it may take weeks before you notice a significant change in your skin! 

If the Breakouts Continue...

Visiting a dermatologist is the wiser choice. You don’t want to have big, angry pimples that cause scarring. Depending on your skin and acne type, a dermatologist may prescribe stronger topicals, offer tech solutions to calm breakouts, or medication to keep the hormones in check.

Tips to Remember 

We know the hassle that you go through, and this is why we have rounded up the best advice on how to get clear, spotless skin. 

• Don't forget to wash your face. Washing your face is key when it comes to combating acne. Cleanse your face twice a day to keep the breakouts away! 
• Use the right face wash. Invest in a good face wash that is best suited for your skin type. For oily skin use an Oil Free Cleanser or go for the Nourishing Face Wash for dry, flaky skin. For acne that just won’t budge, our Acne Solution and Skin Purifying Pack will do the trick with its anti-inflammatory powers and fight blemishes at all stages!
• Tweak your diet. Substitute oily, greasy, and processed food with healthier options such as fresh leafy greens, citrus fruits, and an adequate amount of water. Skin boosting superfoods include eggs, nuts, and legumes (who knew, right?). After all, you are what you eat so don't forget to keep your diet in check. 
• Change your pillowcase, phone screen, and headphones. Anything that comes into direct contact with your face should be sanitized. Unwashed sheets and germy phone screens can encourage yeast and bacterial growth, leading to breakouts and we don't want that. Yikes!
• Hands off your face, guys! A simple rule for clear skin is to keep your hands to yourself. Dirty hands and pimple popping can spread acne and lead to further infection. Do we want that? Absolutely not. 
• De-stress and sleep well. While becoming ‘less stressed’ is easier said than done, find out ways to de-stress that work for you. Whether it's a walk in the park, a hot bath, meditation, or working out - do what calms you. Also, getting those precious hours of sleep is key! 

Breaking out and dealing with acne for years is just the worst. However, by learning about your acne type, using the right products, maintaining a healthy diet, and following these tips and tricks, you can keep your acne at bay.